A little background
Here’s the short version: I fucked up my right wrist
Here’s the longer one: 3 weeks ago, I messed up my right wrist while warming up on the overhead squat. I didn’t think too much of it that day and just preserved on. That was just plain idiotic. I just continued with the injury for the next few days. This only made things worse. The pain started as just a pain in the pinky side of the wrist, to involve the palm as well.
So I took a week off, splinted it regularly and do what I can to rehab it, which seems to make no difference to the symptoms. Well, this is not entirely true. The pain seems to settle after movement. Am unable to elicit any sign of Guyon’s Tunnel Syndrome – which I am thankful for.
So here I am now, 3 weeks along, and I am taking another few more days off before I try to go back into regular training. Stay tuned!
